When Wearing a Mask Covers Up a Social-Anxiety Problem - WSJ #Covid19
https://www.wsj.com/articl...

If you’ve ever enjoyed exercise, you know what it’s like to be high on marijuana.

“One of the reasons people exercise—whether they realize it or not—is to enhance the production of anandamide,” says Raphael Mechoulam, an Israeli organic chemist often referred to as the Godfather of cannabis science. “You exercise, you feel better, and this is because of anandamide.”

https://news.yahoo.com/wee...

https://www.betterhealth.v...

Types of #vitamins and their functions

Vitamin A
Vitamin B
#vitaminC
Vitamin C deficiency and scurvy
Vitamin D
Vitamin E
Vitamin K
Types of minerals and their functions
Calcium
Iodine
Iron
Zinc
Magnesium
Potassium
Sodium
Vitamin and mineral deficiencies and supplements
Where to get help
Vitamins and minerals are organic compounds that our bodies use in very small amounts for a variety of metabol

https://www.medicalnewstod...

Vitamin C is a vital nutrient for health. It helps form and maintain bones, skin, and blood vessels. It is also an antioxidant.

#vitaminC occurs naturally in some foods, especially fruits and vegetables. Vitamin C supplements are also available.

Other names for vitamin C include L-ascorbic acid, #ascorbicacid , and L-ascorbate.

In this article, learn more about why we need vitamin C, how much we need, and where to find it.

https://www.nature.com/sci...

What is vitamin C? How does it function biochemically? Why can’t humans synthesize it?

Also known as #ascorbicacid , #vitaminC is a small carbohydrate molecule first identified in the 1920s by Albert von Szent Györgyi, who discovered that it was able to prevent and cure scurvy. Scurvy is a pathological life-threatening condition suffered by people who do not have access to fruits or vegetables for long periods of t

𝙒𝙚 𝙝𝙚𝙧𝙚 𝙖𝙩 𝘽𝙡𝙞𝙭𝙤𝙥𝙤𝙡𝙞𝙨 𝙬𝙤𝙪𝙡𝙙 𝙡𝙞𝙠𝙚 𝙩𝙤 𝙬𝙞𝙨𝙝 𝙖𝙡𝙡 𝙈𝙖𝙡𝙖𝙮𝙨𝙞𝙖𝙣𝙨 𝙖 𝙃𝙖𝙥𝙥𝙮 𝙁𝙧𝙚𝙚𝙙𝙤𝙢 𝘿𝙖𝙮. 𝙋𝙡𝙚𝙖𝙨𝙚 𝙟𝙤𝙞𝙣 𝙪𝙨, 𝙖𝙨 𝙬𝙚 𝙘𝙧𝙚𝙖𝙩𝙚 𝙖 𝙬𝙤𝙧𝙡𝙙 𝙬𝙝𝙚𝙧𝙚 𝙖𝙡𝙡 𝙢𝙖𝙣𝙠𝙞𝙣𝙙, 𝙣𝙤 𝙢𝙖𝙩𝙩𝙚𝙧 𝙧𝙖𝙘𝙚 𝙤𝙧 𝙧𝙚𝙡𝙞𝙜𝙞𝙤𝙣, 𝙘𝙖𝙣 𝙩𝙝𝙧𝙞𝙫𝙚 𝙩𝙤𝙜𝙚𝙩𝙝𝙚𝙧, 𝙞𝙣 𝙥𝙚𝙖𝙘𝙚 𝙖𝙣𝙙 𝙃𝙖𝙧𝙢𝙤𝙣𝙮. 𝙎𝙚𝙡𝙖𝙢𝙖𝙩 𝙃𝙖𝙧𝙞 𝙆𝙚𝙢𝙚𝙧𝙙𝙚𝙠𝙖𝙖𝙣. 𝙈𝙚𝙧𝙙𝙚𝙠𝙖, 𝙈𝙚𝙧𝙙𝙚𝙠𝙖 𝙈𝙚𝙧𝙙𝙚𝙠𝙖.

𝙃𝙚𝙡𝙡𝙤 𝙋𝙡𝙖𝙮𝙚𝙧𝙨, 𝙒𝙚𝙡𝙘𝙤𝙢𝙚 𝙩𝙤 𝘽𝙡𝙞𝙭𝙤𝙥𝙤𝙡𝙞𝙨.

https://www.outsideonline....

How to Progress into a Pistol Squat
A step-by-step guide to help you build up to the ultimate lower-body move
#PistolSquat #Squat

https://www.youtube.com/wa...
Rolling Pistol Squats - YouTube

#PistolSquat #Squat

https://www.youtube.com/wa...

Single-Leg Squat To Box | Exercise Guide - YouTube
#PistolSquat #Squat

https://www.youtube.com/wa...
HOW TO DO PISTOL SQUATS - TIPS AND TRICKS FOR BEGINNERS (SINGLE LEG SQUATS) - YouTube

#PistolSquat #Squat

https://www.youtube.com/wa...

How to Get Your First PISTOL SQUAT (Step-by-Step Progression) - YouTube
#PistolSquat #Squat

https://www.outsideonline....

How to Progress into a Pistol Squat
A step-by-step guide to help you build up to the ultimate lower-body move - #PistolSquat Pistol #Squat
#running #training

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