When Wearing a Mask Covers Up a Social-Anxiety Problem - WSJ #Covid19
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If you’ve ever enjoyed exercise, you know what it’s like to be high on marijuana.

“One of the reasons people exercise—whether they realize it or not—is to enhance the production of anandamide,” says Raphael Mechoulam, an Israeli organic chemist often referred to as the Godfather of cannabis science. “You exercise, you feel better, and this is because of anandamide.”

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Vitamin C is a vital nutrient for health. It helps form and maintain bones, skin, and blood vessels. It is also an antioxidant.

#vitaminC occurs naturally in some foods, especially fruits and vegetables. Vitamin C supplements are also available.

Other names for vitamin C include L-ascorbic acid, #ascorbicacid , and L-ascorbate.

In this article, learn more about why we need vitamin C, how much we need, and where to find it.

https://marathonhandbook.c...

Adventures In Distance Running And #Keto : How To Run Far On An #LCHF Diet
Here's how I've successfully combined keto and running - my detailed guide to the benefits and drawbacks of running on keto, and how to do effective keto cycles

Gershwin Tickets, Schedule & Tour dates 2021 - 2022
Are you a fan of Gershwin? Is there any particular upcoming #Gershwin event you cheer for? See the full schedule of events for Gershwin at the ticket listing and book Gershwin event tickets and event dates.

George Gershwin - Jacob Gershwine; September 26, 1898 – July 11, 1937) was an American composer and pianist, whose compositions spanned ...

http://justatickets.com/ge...

Eliminating Gum Disease
#Xylitol is anti-bacterial and will help to make the harmful bacteria disappear and over time the pockets that you've developed in your #Gum line will heal and recede back to their normal condition. Since you already have a higher level of bacteria in your mouth, you'll want to be sure to get in at least ten grams of xylitol each and every day in addition to
https://www.erskinefamilyd... #Teeth #T

How to Prevent or Get Rid of #Gum Disease Naturally - #Xlytol #Teeth
Dr. Bonni Boone, Dr. Susan Cocquyt, and Dr. Lori Risse of Erskine Family #Dental are your South Bend, Mishawaka, and Granger, IN (Indiana) dentists providing dental care for children, teens, and

Moms Guide To Healing Kids #Cavities - Part 3
Video #3 is packed with the ENTIRE System that we use in helping moms overcome and heal their family’s mouth problems (even their own)!
Enjoy #HealingCavities #oralhealthcoaching

https://www.oralhealthcoac...

#healthyeating for a #HealthyWeight
Dark, leafy greens, oranges, and tomatoes even fresh herbs are loaded with vitamins, fiber, and minerals. Adding frozen peppers, broccoli, or onions to stews and omelets gives them a quick and convenient boost of color and nutrients.
Emphasizes fruits, vegetables, whole grains, and fat-free or low-fat milk and milk products
Includes a variety of protein foods such as seafood, lean meats and poultry, eggs, legumes beans and peas, soy products, nuts, and se

#HealthyTips for healthy eating

These 8 practical tips cover the basics of #healthyeating and can help you make healthier choices.

The key to a healthy diet is to eat the right amount of calories for how active you are so you balance the energy you consume with the energy you use.

If you eat or drink more than your body needs, you'll put on weight because the energy you do not use is stored as fat. If you eat and drink too little, you'll lose weight.

https://www.nhs.uk/live-we...

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