https://www.medicalnewstod...

Vitamin C is a vital nutrient for health. It helps form and maintain bones, skin, and blood vessels. It is also an antioxidant.

#vitaminC occurs naturally in some foods, especially fruits and vegetables. Vitamin C supplements are also available.

Other names for vitamin C include L-ascorbic acid, #ascorbicacid , and L-ascorbate.

In this article, learn more about why we need vitamin C, how much we need, and where to find it.

Only people mentioned by @HealthTips in this post can reply

No replys yet!

It seems that this publication does not yet have any comments. In order to respond to this publication from HealthTips , click on at the bottom under it